A practical guide to renew your energies with ease.
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Our health is in our hands. Literally.
The DIY Body Energy© app teaches how to renew body energy using the hands. These 7 body energisers can be done anywhere, individually (10 sec) or as a sequence (1 min).
A well maintained computer is regularly optimised for the correct performance. Our bodies are the same. Ancient cultures understood this and used the hands as a method to ensure optimal body performance. The DIY Body Energisers are based on this method and have been simplified to provide a straight forward, easy to grasp ‘tool’. The 7 upright screens include clear instructions (free) and further educational information (premium).